Fitness Suite

The Club's air-conditioned Fitness Suite located in the main building on Plas Newton Lane is fully equipped with both C.V. and Resistance equipment. Our club offers a welcoming environment where everyone, at every level of fitness, can feel comfortable. Our friendly staff are always on hand to provide new member inductions or on-going fitness advice when needed.

For fitness classes click this link.

We have a wide range of equipment suitable for all types of work out

  • Rowing Machine
  • Treadmill
  • Crosstrainers
  • Bikes
  • Lateral Pulldown
  • Mid Row
  • Hip Abducter / Adducter
  • Leg Extension
  • Hamstring Curl
  • Abdominal Crunch
  • Bicep Curl
  • Tricep Press
  • Pec Press
  • Rear Deltoid Extension
  • Free Hand Weights
  • Swiss Ball
Fitness Suite